The use of calcium during pregnancy,Daily calcium needs

The use of calcium during pregnancy Before birth, the need for calcium mineral in the womb begins yet. During pregnancy, the mother's body and bones need adequate calcium provides the baby is taken. These negative impacts on the health of the mother would be in later years. A study of substances harmful to the baby enough calcium in the blood of women who were proliferating. Were increased in women with low levels of calcium in the blood lead level. The use of calcium during pregnancy are crucial to the health of both mother and baby. Also cramps during pregnancy causes an increase in calcium deficiency. Daily calcium needs To give an example, 800 mg per day for children under 10 years of age. Adolescence is the period of 1200-1500 mg per day. 1000 mg per day for women between the ages of 25 to 50. 1000 to 1500 women between the ages of 50 and 65 mg. Men under 65 years of age, 800 mg per day. Everyone over the age of 65 to 1500 mg per day. There require calcium. If you are under the required amount of calcium is taken, which is necessary to perform the tasks mentioned above, calcium, bones covered. This in turn will lead to osteoporosis, bone which due to the attenuation.